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The Blog

Insights In Your Inbox about Health, Longevity and Space.

Building Strength After 40: Muscle as a Longevity Organ #healthspan #strengthspan Oct 20, 2025

image: Hi Performance Body Transformation 

In the To💯Healthy framework, longevity isn’t measured by years lived — it’s measured by function preserved.
And few organs define that better than skeletal m...

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Thi Hien Nguyen

Longevity|Entrepreneur|Futurist|Space| CEO /Founder @ HI PERFORMANCE

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 Disclaimer: The content on this website reflects the views of Thi Hien Nguyen unless otherwise stated. Articles are the opinions of their authors and remain under copyright. This information is not a substitute for medical advise or a relationship with a healthcare provider. It is provided for educational purposes, based on the research and experience of Thi Hien Nguyen and her community. Always consult a healthcare professional before using any products or information, especially if pregnant, nursing, on medication, or have a medical condition.
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