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The Blog

Insights In Your Inbox about Health, Longevity and Space.

#preventativehealth
Why Preventive Health Is Often Out of Pocket — And Why That Matters for Your Healthspan #healthspan #longevity #preventativemedicine #proactivehealth Dec 29, 2025

One of the most common questions I hear is:

“Why do I have to pay out of pocket for preventive, proactive care?”
or
“Why aren’t your rates like standard physical therapy?”

It’s a fair

...
Continue Reading...
What Your Liver Is Trying to Tell You: The Hidden Connection Between Detox, Mood & Longevity #detoxification #liverhealth #prevention #proactivehealth Apr 06, 2025

When most people think of the liver, they think of detox. But this organ is far more than a filtration system. It’s a central hub for hormones, metabolism, immune support—and even emotional balance.

...
Continue Reading...
image: getting my metabolome digitized at Lifespin Lab, Regensburg.
Why Traditional Healthcare Will Soon Be Obsolete—and What’s Replacing It #metabolomics #personalizedmedicine #predictivehealth #preventativemedicine #proactivehealth Mar 16, 2025

image: Redefining health and disease through Metabolomics, Digital Twin technology, and Artificial Intelligence at Lifespin Lab, Regensburg.

Imagine a world where you never get sick—because your heal...

Continue Reading...

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Thi Hien Nguyen

Longevity|Entrepreneur|Futurist|Space| CEO /Founder @ HI PERFORMANCE

INSIGHTS IN YOUR INBOX

The latest insights on health, longevity and space.

 

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 Disclaimer: The content on this website reflects the views of Thi Hien Nguyen unless otherwise stated. Articles are the opinions of their authors and remain under copyright. This information is not a substitute for medical advise or a relationship with a healthcare provider. It is provided for educational purposes, based on the research and experience of Thi Hien Nguyen and her community. Always consult a healthcare professional before using any products or information, especially if pregnant, nursing, on medication, or have a medical condition.
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