Active Release Techniques®️
Active Release Techniques®️ (ART) at Hi Performance Center
Are you struggling with pain, restricted movement, or recurring muscle tension that's slowing you down?
At Hi Performance Center, we are proud to offer Active Release Techniques®️ (ART), a patented, state-of-the-art soft tissue system developed by Dr. P. Michael Leahy. ART is designed to diagnose and treat soft tissue injuries by combining precise pressure with specific patient movements to release adhesions and scar tissue that restrict muscles, tendons, ligaments, fascia, and nerves.
What is Active Release Techniques®️?
ART is a hands-on therapy that addresses your body's aches and pains at their root cause. Unlike traditional massage, ART uses specific, targeted pressure combined with precise movement to break up adhesions and scar tissue that restrict soft tissues. This process encourages better circulation, restores functional mobility, and helps reduce pain. ART has proven to be highly effective in treating a wide range of conditions, including:
Neck, back, and shoulder pain
Carpal tunnel syndrome
Plantar fasciitis
Sciatica
Tennis/golfer’s elbow
Runner’s knee and shin splints
Whether you're recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, ART®️ offers immediate and long-term relief.
Why Choose ART®️ at Hi Performance Center?
At Hi Performance Center, we believe that effective treatment should address the cause of pain, not just the symptoms. Our ART sessions are provided by Thi Hien Nguyen, a full-body certified Active Release Techniques®️ provider and the first certified by Dr. Mike Leahy, ART's founder himself. With certifications in upper extremity, lower extremity, spine, and nerve entrapment, Hien brings an unparalleled level of expertise and dedication to each session, targeting and treating soft tissue injuries with precision and skill.
With Hien's advanced training and expertise, you'll experience faster, longer-lasting results so you can focus on what you love, pain-free.
What to Expect During Your ART Session
Every ART session is tailored to your specific needs and goals. During your session, Hien will assess your range of motion, locate areas of restriction, and apply targeted pressure while guiding your body through specific movements. You'll notice improvements in mobility and a reduction in pain—often after just one session.
Don't let pain hold you back. Book an Active Release Techniques®️ session and start your journey to better movement and a pain-free lifestyle. Our ART®️ sessions are available at an introductory price of €160 per session or €330 for a package of three sessions—designed to give you consistent results and long-lasting relief.
Reclaim your performance potential with ART®️ therapy. Click "Book Now" to get started or contact us to learn more. We're here to answer any questions and help you discover how ART®️ can make a difference in your life.
Active Release Techniques®️ are registered trademarks of Active Release Techniques, LLC.